Most people know about this, but may not be aware of the extent or severity of the problem...
"Not long after his wife was diagnosed with Alzheimer’s disease, Tom Lee picked up a book on caregiving, one of the many he’d devour in those early, frightening weeks, when the future felt suddenly impossible to imagine. Amid all the information and advice, he read a line that stopped him cold. “It said, make sure you take care of yourself, and leave at least 15 minutes to yourself every day,” he remembers. “I thought, 15 minutes? Are you kidding me? That’s not even enough time to open a book. When I read that, I really started to wonder what I was in for.”He first noticed something was wrong in 2017, when Antoinette was 69. She started repeating questions and sometimes struggled to grasp complex ideas. For years, she’d done the couple’s taxes, but that fall, for the first time, she had trouble with the calculations. “I sat down with her, and we went over it a dozen times,” Lee says. “And she just couldn’t get it.” By the following summer, they had a diagnosis.Six and a half years later, she is in what doctors refer to as mid-stage Alzheimer’s. “That’s when things start to really fall apart,” he says. Patients begin forgetting who they are and where they live. They become moody, withdrawn, combative. As their sleep and circadian rhythms unravel, patients sometimes stay up all night, requiring their caregivers to stay up, too. Routine tasks such as getting dressed become difficult without help, and speech gets more confused. “Toni went through a period where about two-thirds of her words were uninterpretable,” Lee says. “They were words she made up, and she would rhyme things as she spoke.” These days, almost nothing she says makes sense. “You ask her if she’s hungry, and ‘no’ could very well mean ‘yes.’” This middle period is also when patients begin to wander, or fall. One day last summer, Antoinette walked away while Lee was out watering tomatoes in the garden. He found her a quarter-mile down the road, talking to a neighbor’s mailbox.“As a caregiver, you watch bit by bit as your time slips away,” he says, “and then one day you look up and realize that things you once took for granted, like finding an hour to read or listen to music or go for a run—all that’s gone. You become totally absorbed in caring for this person, making sure they are safe and secure and that their basic human needs are met.”Across the country, there are more than 11 million people like Tom Lee: unpaid caregivers for someone with dementia. Usually, that someone is a family member or a loved one—the burden falls disproportionately on women—and the majority of caregivers spend one to three years in that role. Often they spend many more.They are all part of an accelerating crisis. Nearly seven million Americans over 65 have Alzheimer’s, the most common cause of dementia. As the population ages, that number is growing—to a projected 13 million by 2050...
I have been a caregiver in similar circumstances (and the same precepts would apply to families who have children with special needs). The difficulties are intense and unavoidable, and they push you to the boundaries of your compassion. The discussion excerpted above continues at length in the most recent issue of Harvard Magazine.
I will add that in my opinion, the people who have the power to effect changes in the system (executives in businesses, state and national congresspeople) tend to be wealthy and are able to turf these caregiving responsibilites on to paid helpers, and they have very little personal incentive to enact meaningful changes in the status quo.
Stan, thank you for this. It's a hard thing, and it's nice to see it acknowledged. My wife and I have been caring for her mom for the last 2 1/2 years and, while she's lovely, it's hard. I submitted a short video to Kare 11 "your good news" this week that shows that, while so much of our life is broken, we can still find joy and beauty.
ReplyDeleteIt's in the later part of the segment.
https://youtu.be/ZK6Ztv5-ex0?si=ursy6-M8l6DMsQj1
I remember KARE 11 from my years in Minneapolis. And my demented mother used to take delight in even the most mundane car trips.
DeleteMom passed away late 2023 after 8 years of advancing dementia. I cared for her all those years because as my mom she'd earned it in spades several times over. But it recently dawned on me that what I truly regret has nothing to do with making time for myself or not.
ReplyDeleteI'm not saying self-care isn't important. It's paramount.
But it's not an either or choice, and should never be an either or choice. But it's always how it's presented by well-intentioned healthcare professionals and even a caregiver's own "fight or flight" stress levels. You or them. No matter what you choose one of you loses.
Caregivers can get so lost in medical appointments, meds, therapies, running interference, plugging the leaking dam, slowing the inevitable landslide, battling demons and dragons, forgetting to make time for making memories quickly becomes the prime survival skill.
I look back on those years now and most of my memories of mom are healthcare memories.
The system runs you ragged. But it's important to step back and really look at what all the interventions can or will add to their life and yours. Is it better to chase adding those last few days, weeks, months, years to their life, or even chase that modicum of "better health" now; or is it better, even just on occasion, to accept decline will come and take the time to make as many memories for them and for you in their most able moments.
I'm convinced now that losing sight of that is what, more than anything, destroys caregivers, during or after the battle, even looong after the battle.
It's like what they say about work. Nobody regrets not spending more days at the office. Caregivers need to spend less time with the system and have more time to really "be with" the person they love, beyond just "caring" for them, even if it means cancelling an appointment last minute to just go sit in the sun together because they showed up".
Managing the disease is just the job.
Making the most of their inevitable decline is the prize. Caregivers and healthcare professionals should never, and never be allowed to, lose sight of that.
Thank you for this. Beautifully put.
DeleteWe cobbled together care for my father so he could remain in a home he loved, during his last year of life--ten months of "official" hospice care included. Cancer, not dementia. The fact that Dad had his "wits about him" was no small thing, given the alternative.
ReplyDeleteIn the case of a close friend, I saw the alternative, which ended last August in a "care home." She was placed by family and I was a bit taken aback, but I understand the reason. In the case of dementia, it takes 24 hour a day vigilance, because of unpredictable behavior in a class of its own.
Also, there is a great span of aptitude or tolerance or capacity or talent for care-giving, from one person to another. Those who do this work well ARE NOT APPRECIATED THE WAY THEY SHOULD BE!!! Not compensated the way they should be. First responders my ass. It's care-givers we should laud. I don't have the gift, and I know this well, having done 60 days of total care with Pops--not an easy man.
Lastly, any ideal (self-care, etc.) we hold up has to be seen through a financial lens. The affluent always have options the poor do not. Our health care system sucks, but the rich can always buy their way out. The last paragraph of the post is spot on.