A typical lunch is full-fat Greek yogurt mixed with coconut oil. Dinner is hot dogs, bacon, macadamia nuts and cheese. We figure that in an average week, Sam consumes a quart and a third of heavy cream, nearly a stick and a half of butter, 13 teaspoons of coconut oil, 20 slices of bacon and 9 eggs. Sam’s diet is just shy of 90 percent fat. That is twice the fat content of a McDonald’s Happy Meal and about 25 percent more than the most fat-laden phase of the Atkins diet...
Sam has epilepsy, and the food he eats is controlling most of his seizures (he used to have as many as 130 a day). The diet, which drastically reduces the amount of carbohydrates he takes in, tricks his body into a starvation state in which it burns fat, and not carbs, for fuel. Remarkably, and for reasons that are still unclear, this process — called ketosis — has an antiepileptic effect. He has been eating this way for almost two years.
...when it comes to keto’s impact on pediatric seizures, there is wide acceptance. There are about two dozen backward-looking analyses of patient data suggesting keto works, and, more significant, two randomized, controlled studies published in 2008. One of the trials, by researchers at University College London, found that 38 percent of patients on the diet had their seizure frequency reduced more than 50 percent and that 7 percent had their seizure frequency reduced more than 90 percent.
Will the diet doom Sam to a lifetime of heart disease and high cholesterol? Thiele and Pfeifer don’t think so. There is research, published this year, suggesting that there are few lingering effects in the years after stopping the diet. Johns Hopkins Children’s Hospital in Baltimore, where the diet was pioneered in the 1920s, surveyed 101 former patients, most of whom had been off the diet for more than six years, and found that they had normal cholesterol and cardiovascular levels, no preference for fatty foods and, for those off the diet the longest, normal growth rates.
Much, much more at the
New York Times link. It's a fascinating story.
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