tag:blogger.com,1999:blog-4912713243046142041.post441363746447143786..comments2024-03-28T23:22:41.774-05:00Comments on TYWKIWDBI ("Tai-Wiki-Widbee"): Intermittent fastingMinnesotastanhttp://www.blogger.com/profile/01382888179579245181noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4912713243046142041.post-58987406644645351872020-03-28T12:23:31.148-05:002020-03-28T12:23:31.148-05:00Since 2015, I've fasted every Monday. Eat dinn...Since 2015, I've fasted every Monday. Eat dinner around 5pm on Sunday, don't eat again till 7am on Tuesday. Makes me feel great, otherwise I wouldn't still be doing it. Much, much easier than trying to restrict eating the rest of the week, because I just don't think about food for an entire day. I actually look forward to all the extra time I have on Mondays. You don't realize how long it takes to cook, eat and clean up until you take a day off. I have a husband, but he's on his own for food that day.dragonmammahttps://www.blogger.com/profile/13586472866640318921noreply@blogger.com